I've decided to post some of my favorite recipes here as of late. I have gotten on the Paleo kick and really enjoy the cooking options and how I feel after meals. I try to have three meals a day without snacking to control calorie intake, but I do like healthy treats now and then! Here's my favorite cool snack:
Banana Ice Cream
Banana Ice Cream
What you need:
- food processor
- frozen bananas (1-2)
- anything you would like to add to the bananas for flavor. Options are not limited to: unsweetened cocoa powder, peanut butter or PB2, honey or agave nectar, etc.
Break the frozen bananas into small pieces and blend them in the food processor for a few minutes until they are smooth. Blend in any flavor additives you would like. Enjoy!
1 serving usually equals one banana for adults, 1/2 of a banana for kids.
If you are watching calories, watch your flavor additives! They can pack unwanted sugar and calories. There are plenty of healthy options out there, though.
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