Chasing Down a Dream

The end of the 2019-2020 school year came at us all like a wrecking ball.  Teachers, students, and parents were forced to learn through a co...

My first half marathon was in November 2010, at the San Antonio Rock 'n Roll. After I ran, it I wrote about the experience in a short s...

New Year's Eve makes most people think about resolutions, starting something new, or making a change.  If you are thinking of becoming a...

In the past year, anxiety has reared its ugly head in my life.  I find that it really flares up in the mornings, making falling asleep the n...

I ran 7 miles yesterday, and I'm pretty excited about it. I had 10 on the plan for that day before I got hurt last month.  Since then ...

"The best - laid plans  of mice and men often go awry." The very same can be said for marathon training.  My first week and a ha...

Slowing down is difficult for many of us runners.  Even when our body is telling us, "Hey!  Take it easy!" we don't want to be...